Menopause and Pelvic Health

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Pelvic health is an important part of women's health — yet it's something many of us know surprisingly little about until we experience a problem.

Hormonal changes during midlife can coincide with changes affecting the pelvic floor, bladder and vulvovaginal tissues.  Women may experience symptoms such as urinary changes, leakage, vaginal or vulval discomfort, pelvic heaviness or symptoms associated with pelvic organ prolapse.

As part of my menopause wellness work, I provide pelvic health education and awareness, helping women better understand this often-overlooked aspect of midlife health and the professional support available.

Where symptoms require assessment, diagnosis or treatment, I will always encourage appropriate support from your GP, pelvic health physiotherapist or other healthcare professional.

My role isn't to diagnose or treat pelvic health conditions — it's to help you become better informed about your health and know where to turn for the right support.