Meet Tracy Ann

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Hello and welcome, I’m Tracy Ann. Thank you for being here.

With more than 25 years’ experience working within NHS and private healthcare, supporting people has been at the heart of my professional life for many years.

I’m now bringing that experience together with my passion for women’s health as a Menopause Wellness Practitioner, providing compassionate, personalised support to women navigating menopause and midlife.

My approach is warm, practical and supportive.  I believe every woman’s experience is different, and my role is to give you the time and space to talk about what’s happening for you, help you better understand the changes you may be experiencing and explore realistic ways to support your overall wellbeing.

I have a particular interest in pelvic health, an area I believe deserves far more conversation and awareness during menopause and beyond.

Above all, I want women who work with me to feel heard, informed and supported — never judged, dismissed or alone in figuring it all out.

Away from work, life is usually spent at a much slower pace.

I've been a proud Husky owner for over 20 years, so it's fair to say that muddy boots, dog hair and long walks in all weathers have become a way of life!  When I'm not working, you'll usually find me out walking with my dog, enjoying the countryside and spending time in nature.

I'm a self-confessed creature of habit and happiest surrounded by the things I love most — family, home comforts and the great outdoors. I have a particular love for the Scottish Highlands, where I enjoy escaping to recharge, take in the scenery and appreciate the simple things in life.

I'm equally happy at home getting stuck into a DIY project, pottering in the garden or spending time in the kitchen baking something sweet — and I must admit, I make a particularly good Victoria sponge!

For me, wellbeing isn't about striving for perfection.  It's often found in the everyday things that help us feel more like ourselves — getting outside, slowing down, spending time with the people we love and making space for the things that bring us joy.

If this resonates with you, you’re in the right place.  This is your time to feel heard, supported and more confident in navigating your wellbeing. 

For many years, women's health wasn't an area I ever imagined myself working in.

My interest grew through my own experience of menopause and, more recently, pelvic health concerns.  Like so many women, I found myself asking questions I hadn't previously known to ask and wondering why we aren't taught more about the changes our bodies can experience during midlife.

The more I learned, the more passionate I became about women's health education.

With more than 25 years' experience working within NHS and private healthcare administration, supporting patients and healthcare professionals has been a significant part of my working life. 

Training as a Menopause Wellness Practitioner felt like a natural opportunity to bring that experience together with something I now feel genuinely passionate about.

My aim is simple: to help women feel better informed, better supported and more confident in navigating menopause and midlife health.